The month of February not only stars as Heart Health Month, but also as National Sweet Potato Month! Sub these orange powerhouses for bread all month long for an eggcellent toast combo.
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Substituting zucchini noodles for pasta is a great way to cut calories. Topping the noodles with eggs adds protein to the meal to help you stay fuller longer and help with muscle recovery.
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Our friends at Nash Community College show us just how simple and delicious sautéed garlic kale and poached eggs in a savory red tomato sauce can be.
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